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geekdancing

geekdancing

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Accounts ID: 1112649
Accounts Name: geekdancing
Recovery Account insaneworks
Post Count 1,119
Voting Power: 7,840
Is Able To Vote true
Current Mana 251,232,075,971
Last Post 2020-02-21T18:00:39
Last Root Post 2020-02-21T18:00:39
Last Vote Time 2020-02-22T02:41:00
Post Bandwidth 0
Pending Claimed Accounts 0
Balance 1 STEEM
Balance 0 STEEM
SBD Balance 0 SBD
SBD Savings Balance 0 SBD
Steem Reward Balance 0 STEEM
SBD Reward Balance 0 SBD
Vesting Balance 0 STEEM
Vesting Reward Balance 228 VESTS
Vesting Reward Steem 0 STEEM
Vesting Shares 871,742 VESTS
Delegated Vesting Shares 551,303 VESTS
Recieved Vesting Shares 0 VESTS
Vesting Withdraw Rate 0 VESTS
Withdrawn 0
To Withdraw 0
Curation Rewards 11,513
Posting Rewards 410,173
Reputation: 8,432,984,812,652

Steem: 0.22$

2020-02-22 05:03:42

BitCoin: 9,668.66$

2020-02-22 05:03:42
Posts:
  • Thought I'd do a more comprehensive workout than just pushups. Don't get me wrong, ...
    appics-v1-appics-im-100263
    ... pushups are great but I wanted to do something else today. Besides, doing more than just pushups I can combine @davidke20 s #fitness2020 and @appics & @actifit #getinshapechallenge. Decided to use kettlebells. I have my 8 kg, 10 kg and 12 kg kettlebells at the school where I instruct once a week so had to get by with 6 kg kettlebells. I think I still got a proper workout. We'll see that tomorrow. Or is it feel that tomorrow. ? What did I do: 20 feet up toe touch crunches, 2x 6 kg ket ... more
    2020-02-21 18:00:42 Block Num: 41,019,749
  • February 20 2020 - Kicker of asses
    actifit-geekdancing-20200221t064505613z
    Not a typical Thursday. I only had my evening classes, no dancing, body maintenance and stretching in the afternoon. Did a short #getinshapechallenge video after my classes. It's nice to do that somewhere with enough space around. Total amount of pushups was 24. That's a nice addition to the workout in my classes. Dancing, resistance band training (arms mostly) and stretching. 14384 Dancing, Weight Lifting ... more
    2020-02-21 06:45:09 Block Num: 41,006,267
  • Look mom! I'm floating! Pushups without legs! Or only partial legs! I have no buttocks ...
    appics-v1-appics-im-99710
    ... or thighs! Have you heard of doctors without borders? Well this is similar but just pushups without buttocks. Took a pushup video after my classes for #getinshapechallenge Hands on a bench 12,5 toe pushups 11,5 knee pushups That didn't take long. ... more
    2020-02-20 22:05:27 Block Num: 40,995,889
  • February 19 2020 - Magic
    actifit-geekdancing-20200220t065012472z
    Did pushups and a video for #getinshapechallenge. Was prepared to go to work but ate something that didn't suit my stomach and the rest of the evening I spent trying to recover from the consequences of that. Pain and all. So not a workday. There seems to be something missing in my life. A trick to get rid of issues and bad things immediately. Magic. https://youtu.be/Qtb11P1FWnc 5282 Daily Activity ... more
    2020-02-20 06:50:15 Block Num: 40,977,622
  • Almost a pushup accident. Bloody nose and black eyes. Perhaps even a jaw break and ...
    appics-v1-appics-im-99091
    ... teeth in. Fortunately only almost. Not showing my face to you though. But trust me, it's fine. Or at least the same it was before todays pushups. Pushing up is dangerous. 6,5 toe pushups 9,5 knee pushups 7,5 tricep pushups on knees 4,5 toe pushups 10,5 knee pushups 5,5 toe pushups 6,5 knee pushups Total: 50,5 pushups! That's more than yesterday but less toe pushups in a row. ... more
    2020-02-19 23:03:12 Block Num: 40,968,301
  • February 18 2020 - Walk like an Egyptian serial killer
    actifit-geekdancing-20200219t103818919z
    Went to get photographed which I hate. Especially if the photographer has no clue of lights and I know the result with fluorescent lights coming from the ceiling are going to make me look like a corpse. Tried to smile without looking like I was planning on killing everyone. And I was nervous. Someone working over there by their desk, just two meters away from me and although I know they couldn't care less of me trying to look natural and pleasant, every fiber of my body was super couscous of ... more
    2020-02-19 10:38:21 Block Num: 40,953,434
  • Todays total pushup amount: 47! Most pushups toes on the floor in a row: 9,5! Workout ...
    appics-v1-appics-im-98292
    ... breakdown: 9,5 toe pushups 20 knee pushups 12 deep squat, walk to plank, toe pushup, back to deep squat, up 5,5 toe pushups + 2 cats (inspector and supervisor) ... more
    2020-02-18 21:16:45 Block Num: 40,937,432
  • Todays total pushup amount: 47! Most pushups toes on the floor in a row: 9,5! Workout ...
    appics-v1-appics-im-98292
    ... breakdown: 9,5 toe pushups 20 knee pushups 12 deep squat, walk to plank, toe pushup, back to deep squat, up 5,5 toe pushups + 2 cats (inspector and supervisor) ... more
    2020-02-18 17:42:21 Block Num: 40,933,156

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        "name": "Geek Dancing",
        "about": "Fitness instructor: fitness dance, core workout and stretching are my favorite classes."
    }
}
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